Two ways to work together — choose what fits your life. Both blend pelvic rehab with real strength coaching.

In person

Lincoln Park, Chicago

2000 N Racine Ave, Suite 1000B
Chicago, IL 60614

Hands-on pelvic floor PT, movement assessments, and strength coaching — scheduled when you need them, plus ongoing support between visits.

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100% online

Coaching that fits your life

Online isn't a backup plan — it's how many of my busy professionals and postpartum moms choose to work with me. No commute, no childcare scramble, no rearranging your week.

You get the full experience — a personalized plan, expert coaching, form videos, and weekly check-ins — all through the Pelvic Confidence app, built around your schedule and your goals. Available across the U.S. and beyond.

Book a free consultation