Two ways to work together, choose what fits your life. Both blend pelvic rehab with real strength coaching.

In person

Lincoln Park, Chicago

2000 N Racine Ave, Suite 1000B
Chicago, IL 60614

Hands-on pelvic floor PT, movement assessments, and strength coaching, scheduled when you need them, plus ongoing support between visits.

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100% online

Coaching that fits your life

Online isn't a backup plan, it's how many of my busy professionals and postpartum moms choose to work with me. No commute, no childcare scramble, no rearranging your week.

You get the full experience, a personalized plan, expert coaching, form videos, and weekly check-ins, all through the Pelvic Confidence app, built around your schedule and your goals. Available across the U.S. and beyond.

Book a free consultation